Blog

  1. Home
  2. Posts
  3. 20 min Reset Program – Week 4 Butt & Core

20 min Reset Program – Week 4 Butt & Core

  • December 15, 2024
  • Ali Kamenova
  • 0
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Lower Abs Schedule

NAMASTE BEAUTIFUL YOGIS, we are stepping into the region of the lower abs. Some classes in the coming weeks will...

Vinyasa Yoga
VIP Membership

VIP 91 A 40 Min Fluid Interval Yoga Integrity Joint Mobility MMA Shapeshifter Strong

This is not your typical vinyasa yoga class. I would be a bit resistant to putting up a class like...

Interval Yoga
VIP Membership

VIP 169 A 38 Min Level 2 Vinyasa Flow class FULL BODY

namaste, This is a full body vinyasa class. I am experimenting back with Voice over classes in order to see...

Recent Posts

Heat & Grace : “Where power meets flow.”

  • 7th Dec 2025

Functional Strength and Cardio Schedule Feet Patterns

  • 30th Nov 2025

Functional Barre Pilates Schedule

  • 24th Nov 2025

Conscious Power : “Building strength with presence.” 4

  • 16th Nov 2025

Conscious Power : “Building strength with presence.” 3

  • 9th Nov 2025

Email Signup